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Flat Abs Secrets 1.0
Flat Abs Secrets 1.0
OS:
Windows 95/98/Me/NT/2000/XP
Publisher:
price:
Freeware
Size:
600 Kb
Date added:
December 16, 2005
Product page:
http://www.fitnessattitudes.com/ab.html
Click to Enlarge
Description:
In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat. If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar.
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